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#1
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![]() It's all about just making that initial step and keeping at it consistently
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#2
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![]() Your initial swim workouts should be simply swimming lengths of the pool as many as you can without stopping. Touch and turn then carry on.
If you have to stop and have a rest then the count starts again at zero. Build up over a period of time until you can swim a mile (1500m anyway), your pool should be 25m or 50m in length so it is easy to work out distances. After you have completed your long swim work on style, use kick boards if you can, watch coaching videos to get an idea of what you are working towards. Try a few single fast lengths if there is time, then a gentle swim warm down. |
#3
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![]() I started swimming nine years ago. I didn't swim in high school --no swim team and so never thought I could swim in college. I started by taking swim lessons at the local YMCA and watching swim videos online.
I too always wanted to wear speedos but at first was too embarrassed and self-conscious. I was never overweight --6'3" and around 210, by I did yo-yo a bit and at my heaviest was 222. It was at that point that I started swimming. I first wore jammers, then Moved to Lycra trunks (mid thigh), and then eventually to swim briefs. Even with the swim briefs, my suits evolved as I got more fit. I'm now 182#, lean and toned with a "swimmers V" and I generally wear the TYR 2" side suits or the Turbo water polo suits. I am more confident and have the attitude that "I'm a swimmer and swimmers wear swim briefs." Start out doing a length in the pool (25 yds) with a goal of doing 10 lengths in a workout. Use the kick board; look into proper use of a pull buoy. Then, as your form and endurance improve, increase to doing a lap and keep building up. Seriously though, take swimming classes to learn proper form --that will serve you the best --learn good habits, practice good habits. When you swim well, you will feel better, be in better shape, and be able to confidently wear any suit you want because you will be a SWIMMER! Good luck! |
#4
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![]() Once you can do those first 10 lengths non stop then start noticing who else is swimming. Try to swim alongside someone a little better than yourself, when they try to overtake you hang on to them as long as possible before you relax and continue at your own pace. Once you can not only hang onto them but start dropping them it is time to find a better swimmer to swim alongside. Once you have burned off your first decent swimmer you've earned the right to wear speedos. Once you're one of the best swimmers in the pool then you've earned the right to wear brightly coloured or print speedos and you'll notice other guys starting to wear speedos.
One local swimming club used to make new swimmers wear yellow swim caps, once the swimmers were good enough for the club to enter them in races they were given blue club swim caps. earning a blue club swim cap became important. Last edited by Torchwatch : 06-19-2015 at 11:23 AM. |
#5
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![]() TS Swim is based out of Southern California and they make some awesome suits. I ordered 4 of them, 2 very skimpy (called "cheeky bottom"), the others are more moderate...about 1 1/4 inch sides.
The material is nice and tough. I believe it's part lyrca and something else. Great colors to. |
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