start diving, 28 years old

[Torchwatch]

Have you a background of gymnastics and or trampolining? If you have and you can swim and have no fear of heights then you can start this sport.
Just go to a swimming pool and start diving from the side, then move to the spring board and finally to the tower.
Don't expect to be a champion, just work on making good clean dives. Once you can do good clean dives off the top board it may be time to meet the diving coach. Your enthusiasm must inspire the coach to adopt you, he will naturally be looking for younger students.