I'm 65, 6 feet plus tall, and try to maintain 170 pounds, but I am under it and in great shape. Speedos always fit great.
I have yet to meet any overweight women or men whom live year around at our postal zip code which has an average elevation of 9,900 feet (3 kilometers) above sea level. I am always surprised how out of shape people are when we visit lower elevations. Must be a higher metabolism or something at our high elevation.
Last edited by Glenda : 05-01-2022 at 01:39 PM.
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