there is a 2 way stretch yes,
Size wize, I originally decided to half downsize as per the ladies advice, I normally wear a 38" but I went to a 37" which was perfect, and they were more than happy to resize it for me.
But since I bought an extra pair off Ebay which was a 36"and that fitted to just a little tight.
So my advice is half downsize if you want a normal fit, downsize if you are going to use it for waterpolo or just prefer a tighter fit.
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