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Old 07-21-2018, 04:48 PM
Mollyk Mollyk is offline
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Join Date: Jan 2018
Location: Canada
Posts: 191
Smile Try These for a workout in the pool

https://www.youtube.com/watch?v=81DS...JPqv&index=170

You do a lot of simple synchro moves and figures as part of a good pool exercise session.
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