Returning to Swimming
So, I have recently moved from Atlanta to North Florida and joined to pool to take up swimming again. I figured it is a great way to get some exercise and wear a speedo every day. Today was my first day back in the pool and I am completely out of shape. But since many of you are regular swimmers, I though I would ask for and advice you might have for someone just starting out. It seems to me that we have discussed this topic before, but I couldn't find the posts. So links in that direction are appreciated.
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