this is what I would say....
Tell her that you have been swimming/waterpolo/diving (whichever one applies) since you were a little kid. It's been a thing that you don't even give a second thought to.
Also, tell her that in order for you to "improve on your lap speed", you must wear a speedo/bikini, otherwise the drag factor with basketball shorts (LOL) will not help.
That oughta work.
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