06-26-2015, 05:35 AM
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Senior Member
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Join Date: Dec 2011
Posts: 162
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Quote:
• Steam: Wet heat, high humidity, 110-115 degrees F, 5 minutes recommended. Nude or
swimsuit only, no street clothes or shoes.
• Sauna: Dry heat, 170 degrees F, 5-10 minutes recommended. Nude or swimsuit only,
no street clothes or shoes.
• Whirlpool: 104 degrees F, 5-10 minutes recommended. Due to filtration, nude is preferred,
but swimsuits may be worn.
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http://www.tworiversymca.org/SiteCon...Winter2013.pdf |